Animal products (cod liver oil, beef & chicken liver, egg), cereals, fruits and vegetables.
- name of the term :
Vitamin A is a collective term for various fat-soluble chemical compounds called retinoids.
Vitamin A compounds are important in the development of vision, the nervous and immune systems, bone formation and healing. Vitamin A also plays an important role in the formation of new red blood cells and is a factor in the metabolism of fat and protein.