name of the term :

Manganesio

Found/source:

Whole grain products, nuts, leafy vegetables and tea are the main sources of manganese.

Summary:

Manganese (symbol Mn) is an essential trace element. It is found mainly in the bones, liver, kidneys, pancreas and brain.

Function:

Manganese is a component or activator of several enzymes and has an important role in numerous processes in the body. It plays a part in maintaining bones, energy metabolism, connective tissue formation and protecting cells from oxidative stress.

Synonyms : Mn

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